ABOUT ME

Thanks for your interest in Tensegrity Flow!

Emily has been practicing yoga for over 20 years, and knew teaching was part of her life's path immediately after taking her first class. Emily has named her classes and teaching style Tensegrity Flow Yoga, and focuses on good body mechanics and intelligent sequencing which opens the body, and mind, through progressively deeper techniques.  She loves helping people discover their bodies as a tensegrity which transforms how the body moves and what good alignment both looks and feels like. Learn more about Emily's Tensegrity Flow Yoga HERE!

EDUCATION

EXPERIENCE

Lifespring Yoga

studio owner operator 2012-2020

2002

Ashville Yoga Center

200hr RYT

Lifespring School of Yoga

program creator, director and lead teacher since 2015

Yoga Practioneer for over 2 decades

since 2000

2012

Enlighten Yoga

500hr RYT

2010

Universal Yoga

200hr RYT

Bowspring & Biotensegrity 

since 2017

2000-present

dozens of workshops, CEU's, and self study hours 

Yogaboxusa.com

site creator, online teacher 2020-present

Tensegrity Flow Yoga Classes & 

Yoga Teacher Training Program

‚Äč

304-590-1388

tensegrityflowyoga@gmail.com

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